The Importance of Hair Care For Men
Taking care of your hair may seem like a basic task, but many don’t realise what goes behind healthy hair. There is so much more than meets the eye! Haircare is one of the essential factors when it comes to the human body. After all, aesthetically speaking, having healthy and nice hair is one of the things that people notice about you when you first meet someone new.
When we talk about the importance of hair care for men, we need first to cover two of the most common hair-related issues that men face:
As the American Hair Loss Association points out, two-thirds of men experience hair loss by the time they are 35. By the time they reach 50 years of age, 85 percent of men experience hair thinning and hair loss! Male pattern baldness or androgenetic alopecia is the leading cause of male hair loss, amongst other reasons.
One of the other reasons men experience hair loss is due to genetics. When searching for treatments, finding out if the root cause is due to a genetic predisposition can significantly help determine the treatment plan. Often, men are left with a horseshoe pattern of hair on their heads. While a few hair fall treatments are available, more severe cases require a trip to the trichologist!
While dandruff may not be a severe condition or contagious, it can hinder one’s self-esteem for sure. Dandruff is a chronic scalp condition that causes itchiness and white or yellow flakes to fall from the scalp. There are a few essential treatments available, like hair serums for healthy hair. Though for more severe cases, prescription medicines are often given as a treatment option. An interesting fact to note is that men are more like than women to report having dandruff, 44 vs. 27 percent.
There are a few causes for dandruff, the most common ones being dry skin, irritated or oily skin, and not shampooing your hair often. Another reason can be a reaction to certain hair products, also known as contact dermatitis. You could also have a particular sensitivity to a scalp fungus.
While women tend to invest more time and energy into taking care of their hair, men often lack the willpower or the necessary information for a good haircare routine. They usually look for the best shampoos for men and then stop there. Let us take a look at some of the ways to create a hair care routine that is sure to result in lovely and healthy-looking hair!
Do you suffer from a dry scalp? Does your hair tend to get oily fast? The first thing you need to do is identify the type of hair you have. Once you know this, the next step will be a breeze. If you do suffer from any issues such as dandruff or hair fall, you also need to identify the root cause. As we discussed before, these conditions can be due to many reasons, so pinpointing which one can help you decide what type of treatment you need.
It’s a bit of an obvious one, but you would be surprised at the number of men who just pick up any generic shampoo to use instead of picking one that suits their hair type. Like we mentioned above, there are different types of hair that one could have. According to this, you can then determine the type of hair product or hair serum that you need. This goes for any additional products that you may use, such as hair wax as well.
Another fundamental but essential step is always to keep your scalp clean. After all, a clean scalp is a healthy scalp, and that is the aim! If your scalp isn’t cleaned on a regular basis, then there could be a disruption of the microbiome balance. This could cause an increased bacteria population and inflammation, which in turn negatively affects the hair follicles. While you must keep your scalp clean, make sure you do not excessively wash your hair because this could strip the hair of its protective oils.
If you are the type of person to read this blog and get a sudden urge to take care of your hair and hygiene, then that’s great! But remember one thing, you must make sure you are consistent! Staying well-groomed doesn’t just happen overnight, and haircare is something you must invest in for the long run. After all, it’s only going to benefit you! Aesthetically speaking and hygienically as well.
Now that you have learned about the common issues that men fair when it comes to their hair and scalp and what to do about it, it is time to adopt a good haircare routine that you can stick with. Having healthy hair will benefit you physically and give you that confidence boost that you need!
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